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Healthier Holidays
show #60
Coffee on the Couch
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Lower Body Strength Test
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Are You Flexible?
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Endurance Test
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Upper Body Strength Test
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Fun Fitness
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Fun Fitness II
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Fun Fitness III
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Fun Fitness IV
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Natl. Senior Games
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Holiday Special
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Sofa
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Sofa Pillow
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Posture
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Couch Curls
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Leg Strength & Balance
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Stretching II
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Core
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Full Body -
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Shoulders
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Setting Goals
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Golf Exercises
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Partner Exercises
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Rev. James McCurdy went home to be with the Lord in March of 2018. We're leaving this video up in his honor so that everyone can continue to enjoy the anointing that his music carries.
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Flexibility
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Chair
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Walking
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Stomach
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Exercise Bands II
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Arms
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Punch & Kick
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Jump Rope
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Exercise Bands
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Full Body IV
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Bike
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Exercise Ball
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Couch w/ Matthew West
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Full Body
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Isometric
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Full Body II
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Lower Body
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Stretching
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Full Body III
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Office
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