Healthy Living w/ Rob & Lori
Drink Your Breakfast |
Go Nuts Fellow Snackers
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Freeze a Banana |
Less Hassle Smoothies - Plan Pack & Freeze |
Healthy Life Tips!
"Churckapple Sandwich"
This healthy snack is delicious! |
"Appwich"
Ditch the dough and try this healthy snack alternative. |
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"Portion Plate"
Reduce your plate and feel great! Eat 600 calories less every day with this one simple tip. |
"Lunch Portion Plate"
Save 200 calories per meal by reducing your portion size. |
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"Skip the Chip"
An alternative snack to chips. |
"Snappy Snack"
This "Snappy Sack" is a great hunger buster. |
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"Blueprint for Being Healthy"
This healthy life tip is a Blueprint for being healthy. |
"One Pound of Fat"
Visualize one pound of fat - now wave it goodbye! A consistent and consecutive record of small victories can lead to life changing results. |
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"Eat Less Burn More"
This simple healthy tip could change your life! |
"Apples"
Apples are more beneficial than most people think. Learn more from this tip. |
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"Outtakes"
Get a behind the scenes look at the taping of some of the "Healthy Life Tip" segments. It doesn't always go smoothly! |
"Healthy Seed"
Your body is a field and your food is seed. What are you planting? |
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"Donut Day"
What is "Donut Day"? Watch this healthy life tip and find out so that you can avoid it. |
"Healthy Lifestyle"
This tip to living a healthier life actually includes something that you will enjoy. |
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"Live Longer"
According to a recent survey, there is a simple tip to living more than 7 years longer. |
"Count Calories"
Math = Health! Counting your calories can help you live a healthier life. |
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NUTRITION TIPS
Soda - Some Scary Facts! |
Tips When Grocery Shopping. |
10 Healthiest Foods
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Can An Apple A Day Help Keep The Doctor Away?
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Avocados
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Blueberries - The Cute Fruit!
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Is Caffeine Bad For You?
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Carbohydates - Are They Good Or Bad For You?
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Carrots - Are They Really Good For Your Eyes?
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Secret Weight Loss Formula!
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Egg - Is The Yolk Bad For You?
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Fast Food Tips
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Is There a Healthy Choice For Popcorn?
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