Office / On The Trail / Family: #7-"Office" / #13-"walking / #19-“Fitness Trail” / #13-"Kids" ($6.99 each)
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Exercise while at the office, with your kids, or while walking around a local park. .
#7 - "Office" - You'll need extra copies of this one to hand out to co-workers. Each 2 minute round is a simple exercise that you can do right at your desk or in a chair at home.
#13 - "Walking" - This is more than just a walk in the park. Enjoy some beautiful scenery while you're challenged by some unique exercises. The "Ice Skater" is one that you'll want to show your friends.
#19 - “Fitness Trail” (at Walsingham Park) - These unique exercises, shot in a beautiful park, will make any workout more enjoyable.
#27 - "Kids" - Gather the entire family together for this adventurous and fun exercise program that will inspire and motivate everyone involved.
#7 - "Office" - You'll need extra copies of this one to hand out to co-workers. Each 2 minute round is a simple exercise that you can do right at your desk or in a chair at home.
#13 - "Walking" - This is more than just a walk in the park. Enjoy some beautiful scenery while you're challenged by some unique exercises. The "Ice Skater" is one that you'll want to show your friends.
#19 - “Fitness Trail” (at Walsingham Park) - These unique exercises, shot in a beautiful park, will make any workout more enjoyable.
#27 - "Kids" - Gather the entire family together for this adventurous and fun exercise program that will inspire and motivate everyone involved.