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Most DVD's are only $6.99 each plus S&H
Goal Setting & Testing
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This is the ideal program to test your progress each month and gauge your improvement. Special guest Guy Evans with Bio Active Nutrients joins us on this program to share some incredible nutrition tips.
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$6.99 + S&H
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Shoulders
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Flexibility, Strength & Rehab” Featuring special guest Dr. Cody Sipe, this shoulder workout is perfect for improving your flexibility, increasing your strength, or helping to rehabilitate a weak shoulder.
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$6.99 + S&H
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Wave Your Fat Goodbye
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This 3 DVD set features a series of 5 different workouts for the entire week. Arms & Shoulders on Monday Stretching on Tuesday and Friday. Legs & Stomach on Wednesday. Back & Chest on Thursday. Cardio & Weights on Saturday. Part of the Wave Your Fat Goodbye book, this series of workouts will change your life.
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5 shows on 3 DVD's & weight loss book = $34.99 plus S&H.
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Full Body - Palm Tree
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Filmed at North Shore Park in St. Petersburg. FL. You don’t need a palm tree in your living room to do this workout but it will make the time fly by moving with Robert & Lori as they exercise on the shores of Florida.
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Buy DVD = $6.99 + S&H
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Core
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Filmed at the beautiful Florida Botanical Gardens, this DVD will strengthen your stomach and legs while you marvel at the incredible visual beauty of this Florida landscape.
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$6.99 + S&H
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Stretching II
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Zachary Smith and his wife Geri join the Christian Fitness team for this special stretching show. Zachary’s artwork and music are both featured to give this program a special look and sound that makes it an extremely enjoyable tome of stretching.
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$6.99 + S&H
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This DVD is honored to feature the music of Bishop James McCurdy. Combine a lower body workout with an upper body dumbbell workout as you enjoy uplifting and inspiring music.
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$6.99 + S&H
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Partner Core
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Due to our agreement with the record label in honoring their copyright to the music on this DVD, we are not able to sell this particular show.
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28 & 29 (dual Pack)
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"Praise” & “Worship” This two DVD set features music by Keith Holladay including several songs written by the late Ann E. Preston. These exercises are designed to be slow and simple as you enjoy the worship music and scripture.
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$6.99 + S&H
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Kids
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Gather the entire family together for this adventurous and fun exercise program that will inspire and motivate everyone involved.
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$6.99 + S&H
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Balance
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Enjoy the beautiful scenery of Ft. DeSoto Park in Pinellas County, FL, as Robert & Lori lead you through a series of exercises that will improve your strength, stamina, and most importantly your balance.
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$6.99 + S&H
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Weights
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This DVD featuring author Monica Schmelter, "Right Sizing Your Life", is a great workout and full of useful tips on weight loss. Click on the link to watch highlights from the program.
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SHOW HIGHLIGHTS!
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$6.99 + S&H
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Chair
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Our special guest David Mayo makes this upper body program a blessing to everyone. Click on the link to view excerpts from the program.
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SHOW HIGHLIGHTS!
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$6.99 + S&H
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Weights
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This program was designed to wake your muscles up first thing in the morning while enjoying the beauty of Sunken Gardens.
Get your dumbbells out and get ready to build some strength in this program shot at Bandit Fitness. |
SHOW HIGHLIGHTS!
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$6.99 + S&H
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Wake UP
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This program was designed to wake your muscles up first thing in the morning while enjoying the beauty of Sunken Gardens.
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SHOW HIGHLIGHTS!
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$6.99 + S&H
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Exercise Ball II
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"Balance Ball II" You can try this show from your couch or a chair, but if you have an exercise ball this program is a blast!
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HIGHLIGHTS!
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$6.99 + S&H
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Flexibility
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"Flexibility" w/ special guest Herman Bailey Flexibility should be an important part of every exercise plan. Laugh your way through this program with our special guest Herman Bailey.
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$6.99 + S&H
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Fitness Trail
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“Fitness Trail” (at Walsingham Park) These unique exercises, shot in a beautiful park, will make any workout more enjoyable.
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SHOW HIGHLIGHTS!
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$6.99 + S&H
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Jump Rope
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"Jump Rope" One of the most complete full body workouts you can participate in.
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SHOW HIGHLIGHTS!
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$6.99 + S&H
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PK -
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Punching and kicking are fantastic exercises for both strength, flexibility, focus and stamina. This is a great full body workout that is both challenging and fun.
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$6.99 + S&H
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Arms
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Nothing but ARMS. This is a great weekly workout to mix in with your other training. A few months of this DVD and you'll have confidence in wearing short sleeves again.
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$6.99 + S&H
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Bands
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Due to our agreement with the record label in honoring their copyright to the music on this DVD, we are not able to sell this particular show.
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Stomach
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It seems as though everyone wants to work on their stomach! This show has 9 rounds that focus on just your core stomach area. A great DVD for beginners all the way to advanced. Some of these exercises you may have never tried before.
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$6.99 + S&H
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Walking
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This is more than just a walk in the park. Enjoy some beautiful scenery while you're challenged by some unique exercises. The "Ice Skater" is one that you'll want to show your friends.
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SHOW HIGHLIGHTS! |
$6.99 + S&H
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"Couch" (Show #12) w/ music by Matthew West
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Due to our agreement with the record label in honoring their copyright to the music on this DVD, we are not able to sell this particular show.
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Exercise/
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If you don't have an exercise ball, get one. They provide you with one of the best core body workouts that you can get, plus they're a blast!
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$6.99 + S&H
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Bike
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You don't even need a bike for this program; Lori & Robert perform their exercises using a chair. This isn't a simple bike ride; each round is unique and will definitely give your legs a workout.
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$6.99 + S&H
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Full Body IV
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This program will help you discover muscles that you haven't used in ages or didn't even know that you had.
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$6.99 + S&H
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Exercise Bands
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Originally used for rehabilitation, exercise bands can also give you an incredible workout, and they're easy to store in a drawer at home or take with you on a trip.
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$6.99 + S&H
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Office
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You'll need extra copies of this one to hand out to co-workers. Each 2 minute round is a simple exercise that you can do right at your desk or in a chair at home.
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$6.99 + S&H
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Full Body III
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Why a third Full Body show? Because we were afraid to put some of these exercises in the first few shows and scare everyone off. This program will challenge even the best conditioned athlete.
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$6.99 + S&H
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Stretching
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Don't forget to stretch!!! We seldom take the time to include this as part of our weekly routine, but it's as important as the rest of your workout.
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$6.99 + S&H
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Lower Body
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Do you need a challenging workout that just focuses on your legs? This is it!
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$6.99 + S&H
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Full Body II
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This full body workout features some unique exercises that will challenge beginners and the advanced.
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$6.99 + S&H
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Isometric
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This Isometric program is great for those days when you don't feel motivated to move around much.
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$6.99 + S&H
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Full Body
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Full Body - Show #1
This full body workout is sure to get your heart rate elevated. |
SHOW HIGHLIGHTS |
$6.99 +S&H
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Christian Fitness Hat
$11.99 each plus S&H
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Exercise Mat - Yellow or Blue
$23.99 each plus S & H
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